My Fitness Update:
Favorite Fitness Links:
Summer is here! This article has a list of 3 great outdoor workouts that can be performed anywhere. Looks like good stuff to me.
Speaking of summer, here’s another great article containing 15 tips for a healthier summer.
Loooove this blog post about 5 ways to get bikini ready. “It’s amazing how many people think that their bodies are “different” when it comes to losing weight. They “can’t” lose weight and they think it is because their body chemistry is different then the people who lose weight easily. While I do agree, everyone’s body’s respond differently, I strongly disagree when people tell me they “can’t” lose weight. I’ve NEVER met a body that I can’t sculpt. NEVER!” AMEN to that!