My Anti-Stretch Mark Routine

I wanted to start off saying what you’ve probably heard a thousand times before: Many (if not most) women will get stretch marks no matter what they do to prevent them. I, myself, wound up with some on my thighs and breasts. If you end up getting them, try not […]

5 Prenatal Fitness Myths

Every now and then I read an article or hear in one of my pregnancy circles certain pregnancy fitness myths that make me cringe. Today I’ll attempt to clear some of these myths up, with one caveat- they’re only myths if they are applied to a healthy woman with a […]